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Vessel Fitness
The Florida Trio
Desiree Summers introduces The Florida Trio, which can be used at any fitness level. It incorporates ball exercises, free weights, and floor exercises.
Vessel Fitness
viewing videos 1 - 4 of 10
The Florida Trio
Desiree Summers introduces The Florida Trio, which can be used at any fitness le...
Dance Strengthening
Dance Strengthening. Encompasses moves from ballet class to Pilates exercises, m...
Static Contraction
Desiree gets an assist learning the proper way to use weights using the isometri...
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